Can you believe it? The summer is already winding down and schools are preparing to re-welcome their students. While there are some great reasons to be excited about going back to school, there is also one thing that makes quite a few students anxious – stress.
I learned a few simple tips that made it easy to get a decent workout during the week without sacrificing much. These little things can help you work some exercise into your daily schedule, and can also keep you from getting tired or bored with your routine.
Few things are quite as stealthy as the Freshman 15 – that extra weight most students tend to put on during their first year in college. It sneaks up on you quickly, and without any warning. There you are, enjoying your first year of school with new friends and all the good times that go along with college life, when all of the sudden your scale hates you.
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